In 100 g (Grams) of Egg, whole, raw, frozen, salted, pasteurized there is 0.443 mg of Riboflavin. Change amount

Conversion Calculator | Choose a measurement for calculation

Riboflavin

Riboflavin is a nutrient present in many other foods. The below table lists foods high in Riboflavin other than Egg, whole, raw, frozen, salted, pasteurized.

Yeast extract spread	17.5 mg	0.02%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	7.29 mg	0.01%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder	6.8 mg	0.01%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie	6.8 mg	0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried	5.27 mg	0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried	4.59 mg
Babyfood, cereal, high protein, with apple and orange, dry	4.33 mg
Lamb, New Zealand, imported, liver, raw	4.21 mg
Moose, liver, braised (Alaska Native)	4.1 mg
Lamb, variety meats and by-products, liver, cooked, braised	4.03 mg
Leavening agents, yeast, baker's, active dry	4 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar	3.846 mg
Babyfood, cereal, rice, with bananas, dry	3.8 mg
Egg, white, dried, stabilized, glucose reduced	3.71 mg
Seaweed, spirulina, dried	3.67 mg
Lamb, variety meats and by-products, liver, raw	3.63 mg
Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate	3.59 mg
Babyfood, cereal, mixed, with bananas, dry	3.56 mg
Beef, variety meats and by-products, liver, cooked, braised	3.425 mg
Beef, variety meats and by-products, liver, cooked, pan-fried	3.425 mg

Egg, whole, raw, frozen, salted, pasteurized

Egg, whole, raw, frozen, salted, pasteurized is a type of Dairy and Egg Products. The most significant nutrients in Egg, whole, raw, frozen, salted, pasteurized are listed below.

Water	67.83 g	67.83%
Energy (calorie)	138 kcal
Energy (joule)	577 kJ
Protein	10.97 g	10.97%
Total lipid (fat)	10.07 g	10.07%
Ash	10.3 g	10.3%
Carbohydrate, by difference	0.83 g	0.83%
Fiber, total dietary	0 g
Sugars, total	0.07 g	0.07%
Sucrose	0 g
Glucose (dextrose)	0.07 g	0.07%
Fructose	0 g
Lactose	0 g
Maltose	0 g
Galactose	0 g
Calcium, Ca	55 mg	0.06%
Iron, Fe	1.71 mg
Magnesium, Mg	9 mg	0.01%
Phosphorus, P	186 mg	0.19%
Potassium, K	128 mg	0.13%

Nutrients in Egg, whole, raw, frozen, salted, pasteurized